1 to 30 September
Much has changed in the world of health in the last few decades, from a time when doctors would recommend smoking certain brands of cigarettes, to today when preventative care is fast becoming a way of life for many people. Yet despite this, the rate of cardiovascular disease in South Africa continues to rise and is a leading cause of death in the country.
You can do much to keep your heart healthy. Eat a healthy diet, exercise regularly and be aware of the risk factors such as smoking, drinking, taking drugs, high blood pressure, high cholestrol, obesity and stress.
There’s lots you can do to keep your heart healthy, however old you are.
By eating a healthy diet, exercising regularly and being aware of risk factors such as smoking, drinking, drugs, high blood pressure, obesity and stress, you can do a lot to ensure that you keep yourself healthy.
The earlier you start in life, the better health you can expect to be in – so make sure that you encourage children and young people in heart-healthy habits from an early age.
- See more at: http://www.heartfoundation.co.za/heart#sthash.S2b8yvAx.dpuf
There’s lots you can do to keep your heart healthy, however old you are.
By eating a healthy diet, exercising regularly and being aware of risk factors such as smoking, drinking, drugs, high blood pressure, obesity and stress, you can do a lot to ensure that you keep yourself healthy.
The earlier you start in life, the better health you can expect to be in – so make sure that you encourage children and young people in heart-healthy habits from an early age.
- See more at: http://www.heartfoundation.co.za/heart#sthash.S2b8yvAx.dpufou can
There’s lots you can do to keep your heart healthy, however old you are.
By eating a healthy diet, exercising regularly and being aware of risk factors such as smoking, drinking, drugs, high blood pressure, obesity and stress, you can do a lot to ensure that you keep yourself healthy.
The earlier you start in life, the better health you can expect to be in – so make sure that you encourage children and young people in heart-healthy habits from an early age.
- See more at: http://www.heartfoundation.co.za/heart#sthash.S2b8yvAx.dpufYou can
There’s lots you can do to keep your heart healthy, however old you are.
By eating a healthy diet, exercising regularly and being aware of risk factors such as smoking, drinking, drugs, high blood pressure, obesity and stress, you can do a lot to ensure that you keep yourself healthy.
The earlier you start in life, the better health you can expect to be in – so make sure that you encourage children and young people in heart-healthy habits from an early age.
- See more at: http://www.heartfoundation.co.za/heart#sthash.S2b8yvAx.dpuf
There’s lots you can do to keep your heart healthy, however old you are.
By eating a healthy diet, exercising regularly and being aware of risk factors such as smoking, drinking, drugs, high blood pressure, obesity and stress, you can do a lot to ensure that you keep yourself healthy.
The earlier you start in life, the better health you can expect to be in – so make sure that you encourage children and young people in heart-healthy habits from an early age.
- See more at: http://www.heartfoundation.co.za/heart#sthash.S2b8yvAx.dpuf
There’s lots you can do to keep your heart healthy, however old you are.
By eating a healthy diet, exercising regularly and being aware of risk factors such as smoking, drinking, drugs, high blood pressure, obesity and stress, you can do a lot to ensure that you keep yourself healthy.
The earlier you start in life, the better health you can expect to be in – so make sure that you encourage children and young people in heart-healthy habits from an early age.
- See more at: http://www.heartfoundation.co.za/heart#sthash.S2b8yvAx.dpuf
Related links
